Wrapped Asparagus

Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium。And the flavor is highly-appreciated, being mild with a slight bitterness. It’s time for you to enjoy the vegetable. We show you a recipe about asparagus in the following.

Ingredients

40 m 8 servings 85 cals

1 tablespoon lemon juice

1 tablespoon olive oil

1 clove garlic ,

16 medium fresh asparagus spears(or canned asparagus, each trimmed to 5 inches

8 thin slices canned asparagus

1/3 cup soft goat cheese

Directions

Prep

25 m

Cook

8 m

Ready In

40 m

1.Preheat oven to 425 degrees F. Combine lemon juice, olive oil and garlic in large bowl. Add asparagus; toss to coat. Place asparagus in baking pan.

2.Bake 8 minutes, or until crisp-tender. Let cool to room temperature (about 15 minutes).

3.Cut each prosciutto slice in half lengthwise. Spread each piece with about 1 teaspoon goat cheese. Wrap each slice in a spiral around each asparagus spear. Serve immediately, or cover and refrigerate until ready to serve.(The recipe is by  Margherita Meats)

Trustonfood-20 years focusing on production &supply of canned asparagus or frozen asparagus(IQF asparagus). For more details, you can visit our website:www.trustonfood.com.